Empathy First
We listen to your story. Every treatment plan starts with understanding your unique lifestyle, challenges, and goals.
Our Story
Founded with a passion for proactive health, Movement & Co. goes beyond standard rehabilitation. We believe in holistic, patient-centered care that addresses the root cause of your pain, not just the symptoms.
Our modern clinic was designed to be a welcoming, calm environment where healing can thrive. Whether you are an elite athlete recovering from surgery or simply looking to move through your daily life pain-free, we are here to support your journey.
Our Philosophy
Movement is medicine. We don't just want to fix what's broken; we want to educate and empower you to take control of your physical health.
By combining evidence-based physiotherapy, targeted strength conditioning, and clinical pilates, we create tailored roadmaps that optimize your wellbeing and build long-term resilience.
What Drives Us
Evidence-Based
Our practitioners stay at the forefront of medical research to ensure you receive the most effective, up-to-date care possible.
Empowerment
We equip you with the knowledge, tools, and exercises you need to manage your body confidently outside the clinic.
Meet Our Team
Dedicated, experienced professionals committed to helping you move and feel your best.
Dr. Sarah Jenkins
Principal Physiotherapist
Specializing in chronic pain management, spinal rehabilitation, and clinical pilates.
Liam O'Connor
Senior Physiotherapist
Expert in sports injuries, post-operative recovery, and biomechanical movement screening.
Elena Rostova
Physiotherapist & Exercise Lead
Passionate about group exercise therapy, strength conditioning, and long-term injury prevention.